You don't have to change your life overnight--instead, you can make small changes that leave a lasting impact. In The 2% Way, discover the simple, revolutionary practice behind the against-the-odds success story of Dr. Myron L. Rolle. Dr. Rolle has led a remarkable life: from earning a scholarship to a prestigious private high school to becoming a top-rated recruit at Florida State University; from winning the Rhodes Scholarship for study at Oxford to playing football in the NFL and then becoming a neurosurgery resident at Harvard. In this inspiring book, Dr. Rolle tells the story of his incredible journey, revealing how a strong work ethic, deep faith, and the family values instilled by his Bahamian immigrant parents set the stage for the transformative life philosophy that enabled him to overcome adversity, defy expectations, and create a life of meaning and purpose. Whether you're struggling with your own obstacles, looking to improve yourself, searching for your purpose and identity, or seeking inspiration, Dr. Rolle's story will give you the encouragement and tools you need to: Make incremental improvements that lead to long-lasting results Build a life full of purpose and meaning Tackle life with the assurance that you're moving in the right direction The 2% Way will change the way you think about self-improvement, proving that you have the power to make strides toward the life you've always dreamed of.

Using a wood-burning stove effectively is both an art and a science. In this friendly, comprehensive guide, chartered forester and woodfuel expert Will Rolls talks the reader through the theory and practice of getting the best results from their stove. From finding the fuel and seasoning it to lighting the stove and operating it cleanly, this books describes the best techniques for looking after your log stove. The Log Book covers log suppliers, avoiding too much smoke and ash, checking fuel quality and picking the best wood for your fire. This second edition includes:Flu temperature gauges, Tips on cleaning the glass, Heat fans, Stacking logs next to stoves, Advice for single vent burners, How atmospheric conditions can affect draft, especially when lighting

Torn apart by scandal Reunited by passion! Since Kit Selbourne scandalously broke her betrothal to Lord Martin Lacy, she's become an independent woman running her uncle's book shop. But when her uncle is murdered, Kit must turn to Martin for help, and discovers the desire between them still burns strongly. Yet Kit is wedded to her new, free life, unless Martin can finally convince his courageous bluestocking that their marriage would be one of equals...

'The characters are quite extraordinarily living...A most original and grimly farcical situation' - Dorothy L. SayersRobert Arthur Kewdingham is an eccentric failure of a man. In middle age he retreats into a private world, hunting for Roman artefacts and devoting himself to bizarre mystical beliefs. Robert's wife, Bertha, feels that there are few things more dreadful than a husband who will persist in making a fool of himself in public. Their marriage consists of horrible quarrels, futile arguments, incessant bickering. Scarcely any friends will visit the Kewdinghams in their peaceful hometown Shufflecester. Everything is wrong - and with the entrance of John Harrigall, a bohemian bachelor from London who catches Bertha's eye, they take a turn for the worse. Soon deep passions and resentments shatter the calm facade of the Kewdinghams' lives. This richly characterised and elegantly written crime novel from 1933 is a true forgotten classic.

'My friend Ellingham has persuaded me to reveal to the public the astounding features of the Reisby case. As a study in criminal aberration it is, he tells me, of particular interest, while in singularity of horror and in perversity of ingenious method it is probably unique.' 1913. John Farringdale, with his cousin Eric Foster, visits the famous archaeologist Tolgen Reisby. At Scarweather - Reisby's lonely house on the windswept northern coast of England - Eric is quickly attracted to Reisby's much younger wife, and matters soon take a dangerous turn. Fifteen years later, the final scene of the drama is enacted. This unorthodox novel from 1934 is by a gifted crime writer who, wrote Dorothy L. Sayers, 'handles his characters like a "real" novelist and the English language like a "real" writer - merits which are still, unhappily, rarer than they should be in the ranks of the murder specialists.'

Promoting health and preventing ill health form a central part of nursing study and a daily part of your future role as a nurse. In straightforward language, this book introduces the theory and concepts of health promotion and how to incorporate them into your clinical practice. Focused on the practical skills you need, it develops your confidence in promoting health and wellbeing effectively among individuals, families and diverse communities, as well as in yourself. Key features: Mapped to the 2018 NMC Standards Fully updated including a new chapter on public mental health Case studies and activities illustrate how to build health promotion into your daily practice

This is an expanded and updated edition of Badgers, Beeches and Blisters, first published in 2006 and reprinted four times. It goes through all the basics of owning a small wood, which has become very popular. Every chapter has been revised and two new chapters on firewood and diseases have been added. It has become increasingly more popular to own a small wood or be able to help look after one. Getting Started in Your Own Wood has all you need to know about the basics. It is written by experts committed to the care and stewardship of our woodland resources and provides practical advice and guidance for those coming to woodland management for the first time. Getting Started in Your Own Wood is an expanded and updated edition of Julian's hugely successful Badgers, Beeches and Blisters, first published in 2006 and reprinted four times. Every chapter has been revised, and two new chapters added by Will Rolls on firewood and tree pests and diseases.

Dieters everywhere have the same complaint:  they're hungry all the time.  Now this revolutionary book, based on sound scientific principles, can help you lose weight safely, effectively, and permanently without those gnawing pangs of hunger.

The Volumetrics Weight-Control Plan introduces the concept of "energy density" -- concentration of calories in each portion of food.  Here you'll learn how to avoid high energy  -- dense foods, and how such different nutritional factors as fat, fiber, protein, and water affect energy density and satiety.  You'll discover which foods,  eaten under which circumstances, allow you to consume fewer calories and still be satisfied.  And you'll get to know the hidden calorie traps, seemingly innocuous foods that can sneak unwanted calories into your body.  Finally, the authors offer 60 sensible, tasty and easy recipes, plus an integrated program of exercise and behavior management that can be sustained over a lifetime.

Risking everything... For love! Having struggled so hard to become a successful business owner, Jamaica-born Psyche Winthrop-Abeni has no interest in relinquishing her freedom or property to a husband. But when gentleman Will Barclay comes to her aid their intense connection tempts her into a thrillingly passionate temporary affair! It's the perfect arrangement...until Will feels honour-bound to propose. His offer is one she's never dared to dream of-but can she trust Will enough to take the risk?

WHY PUBLISH: - It develops, in "beginning-orientation", a wholly original approach to analysing and understanding detective fiction. - Due to the popularity of Agatha Christie's fiction, this book would have a broad appeal, particularly in the UK, Europe, US and Australasia. There might be scope for a French translation, given the author's focus on Pierre Bayard's scholarship. - Not only does this book challenge Agatha Christie's plots, but also dissects previous re-readings of them (Banyard's) to formulate new interpretations.

* Brings together chapter by chapter research and teacher perspectives * Offers inspiring examples of success from around the world * Provides practical guidance for implementation in any school

Bringing new perspectives on educational resources together, this book considers how a range of learning materials can be used to effectively highlight creativity, collaboration, and critical thinking in learning. Covering a broad scope of educational resources, the book examines the use of resources in Scandinavian education within language studies, literature, history, and social studies at all levels of education through empirically grounded research including ethnographies and textual analysis. Written by practising experts in the field of education studies, chapters present examples of both cutting-edge digital media and more traditional artefacts and books, providing critical discussion and inspiration for how a range of resources can be used creatively within the classroom. This interdisciplinary book is a valuable addition to scholarly discussions around educational development and learning, and will be relevant for academics, researchers, and postgraduate students in the fields of teacher education, didactics, curriculum, and educational technology.

Where do we come from? What are we? Where are we going? These questions form the title of an 1897 painting by the French artist Paul Gauguin. He knew he was pushing the limits of human knowledge by asking them. He also knew they are not new questions. Our ancestors began to ask them on the African savannah. The Roman poet Lucretius posed them in his long poem On the Nature of Things, written just before the Christian era. He sought natural explanations for the behaviour of matter, without recourse to gods. But he also knew that the world we see is largely a creation of our mind. Since then, science has answered most of his 'how' questions, almost to the point of offering us a 'Theory of Everything'. But Gauguin's 'why' questions remain largely unanswered. They require a personal response from us, without which, as Lucretius intuited, nothing can be joyous or lovely. In The Stupendous Story of Us, we consider the narrative from all angles: our mastery of the realm of things, our exploration of our inner world, and our connectedness to each other. The pace is frantic because life is short, knowledge is infinite, and the challenges ahead are pressing.

From Rolling Stone, the definitive and lavishly illustrated companion book to one of the most popular and hotly debated lists in the world of musicWhen Rolling Stone publishes a list, the world listens. The 500 Greatest Albums of All Time list was first established in 2003 and the lineup was updated in 2012, polling the industry's most celebrated artists, producers, industry executives, and journalists to create the definitive ranking. As a companion to the original 2003 list, Rolling Stone and Wenner Books published the bestselling 500 Greatest Albums coffee table book. In 2020 Rolling Stone started from scratch with a completely new 500 Greatest Albums list, voted on by the biggest names in music-including Beyonce, Billie Eilish, and Taylor Swift, to name a few. As expected, the new list caused a huge splash across the music and entertainment industries, sparking major conversation and debate around the list, and generating more than 125 million page views on RollingStone.com in the first month of launch.In partnership with Abrams, Rolling Stone has created the definitive companion book to reflect the all-new 2020 list, telling the stories behind all 500 albums through incredible Rolling Stone photography, original album art, Rolling Stone's unique critical commentary, breakout pieces on the making of key albums, archival interview content, and a celebrity introduction.

Titles are: Paint It, Black * Stupid Girl * Lady Jane * Under My Thumb * Doncha Bother Me * Think * Flight 505 * High and Dry * It's Not Easy * I Am Waiting * Going Home.

This fascinating and vital book seeks to challenge the effectiveness of current practices in professional development by urging educators to rethink professional learning for teachers and teaching assistants. It importantly brings together ideas about teacher professionalism and how to build creative and trusting cultures in which high expectations are not compromised. Throughout, teachers describe significant professional learning and growth, often through dynamic partnerships with others, that allows them to inspire imaginative possibilities; different and creative ways to ignite hope and opportunity for children. Four key themes guide the reader through the collection of chapters: professional capital, learning communities, teachers as researchers and subject-specific professional development. They explore: The types of professional development approaches that support teachers to make meaningful changes within their practices. The conditions and school cultures that are needed for teachers to meaningfully prosper from professional development. The impact that unintended consequences of system accountability drivers and funding have on teachers' experiences of professional development. The ways in which the development of curriculum and pedagogy can be integrated with models of professional development, particular in the creative arts. Packed with innovative ideas and practical suggestions and co-written by researchers and practitioners, this book highlights the importance of using research evidence to develop teachers' practice within the realities of their own classrooms and schools. This will be a key read for teachers, school leaders, teaching assistants and student teachers.

Fruit is sweet, juicy, and healthy. Learn about how MyPlate helps kids make great food choices every day, including fruit

* Brings together chapter by chapter research and teacher perspectives * Offers inspiring examples of success from around the world * Provides practical guidance for implementation in any school

This book focuses on the complex issues of tourism development, governance and sustainability in the long-standing popular island destination, The Bahamas, where tourism remains one of the primary fiscal industries. The book achieves this by looking at the impacts of mass tourism development from social, economic and environmental perspectives; panarchy and resilience; assessing sustainability; moving towards a blue economy; impacts of climate change and innovative alternative tourism offerings to ensure sustainable tourism - a welcomed but challenging essential contemporary focus of the tourism industry. It further looks at how development, governance and sustainability come together in the aftermath of a recent natural disaster, hurricane Dorian, which proved to be a strong catalyst for action, innovation and change in The Bahamas. Given the complexity of these key concepts and The Bahamas as an established popular tourism destination archipelago which relies so heavily on the industry, this book offers significant insight for other tourism regions and will therefore be essential reading for upper-level students and academics in the field of Tourism research.

Bilingual edition. This read-aloud storybook celebrates all types of friendship - at home, at school, and at play. Friends who share in the fun of everyday life, and who are there when we need them. With rhyming text, lively illustrations, and an inclusive collection of diverse characters, this book reminds us how important it is to have friends.

This book focuses on the complex issues of tourism development, governance and sustainability in the long-standing popular island destination, The Bahamas, where tourism remains one of the primary fiscal industries. The book achieves this by looking at the impacts of mass tourism development from social, economic and environmental perspectives; panarchy and resilience; assessing sustainability; moving towards a blue economy; impacts of climate change and innovative alternative tourism offerings to ensure sustainable tourism - a welcomed but challenging essential contemporary focus of the tourism industry. It further looks at how development, governance and sustainability come together in the aftermath of a recent natural disaster, hurricane Dorian, which proved to be a strong catalyst for action, innovation and change in The Bahamas. Given the complexity of these key concepts and The Bahamas as an established popular tourism destination archipelago which relies so heavily on the industry, this book offers significant insight for other tourism regions and will therefore be essential reading for upper-level students and academics in the field of Tourism research.